Demystifying Protein Guidelines

Join us for a deep dive into understanding protein guidelines and debunking common myths – it’s time to demystify! When? March 5th 6PM – 7PM Where? 25 Plaza Drive #7, Scarborough, ME Cost? FREE Register Today! Presented by: Sarah Loring, MS, RD, LD...
Digestion and the Role of Pelvic Health

Digestion and the Role of Pelvic Health

How to improve your digestion & bowel health! Practical tips and strategies to improve your overall comfort and well-being. November 19th @ 6PM 25 Plaza Drive #7, Scarborough, ME A zoom link is available upon request! Learn how your pelvic floor plays a crucial...