Oct 14, 2026 | Events
November 7, 2026 – 10AM – 12PM 25 Plaza Drive, Scarborough, ME Visit your neighborhood businesses! Special offers and refreshments Experience a guided stretch Get a BMI & Blood Pressure Screen Decorate a bandana Make a pumpkin pie...
May 6, 2026 | Events
Thursday May 14th 5:30PM – 6:30PM @ 25 Plaza Dr. #7 Scarborough, ME As the weather warms up come learn about tails, volunteer opportunities and other events from the Scarborough Land Trust! Coastal Run Maine will share vents for runners and walkers of all...
Feb 27, 2025 | Events
Join us for a deep dive into understanding protein guidelines and debunking common myths – it’s time to demystify! When? March 5th 6PM – 7PM Where? 25 Plaza Drive #7, Scarborough, ME Cost? FREE Register Today! Presented by: Sarah Loring, MS, RD, LD...
Dec 30, 2024 | Resources
The holidays can be stressful for many. Meditation, a practice using various techniques to enhance mental calm, emotional awareness and focused attention, can be helpful when we feel overwhelmed and out of sorts. Practiced for thousands of years by many different...
Nov 11, 2024 | Events
How to improve your digestion & bowel health! Practical tips and strategies to improve your overall comfort and well-being. November 19th @ 6PM 25 Plaza Drive #7, Scarborough, ME A zoom link is available upon request! Learn how your pelvic floor plays a crucial...
